We deliver clinically effective treatments in major districts (Kochi, Trivandrum, Aroor and Thrissur
We’ve a big team of experts including the best psychologists, psychiatrists, counselors and psychotherapists. We have 2 hospitals (1 hospitals in Kochi and one in Calicut) and 4 clinics (Trivandrum, Alappuzha, Calicut and Thrissur) in Kerala. Our expert psychologists across Kerala help you with all problems including anxiety, depression and stress and you can avail one-to-one counselling at our counselling centers and hospitals nearest to your location.
Looking for the best psychologists in Kochi? Look no further than softmind! We offer both offline and online counseling services, with the added option of anonymous counseling for those seeking extra privacy. Our team of top psychologists is dedicated to providing you with the best possible service and ensuring complete confidentiality of all matters discussed. Trust us to help you plant the seeds of change and growth in your life today!
By reducing the negative impact of stress, effective stress management can help prevent or manage a range of physical and mental health problems, including anxiety, depression, cardiovascular disease and immune system dysfunction.
Understanding the causes, symptoms, and treatment options for depression is essential for anyone who may be experiencing this condition. With proper treatment and care, it is possible to manage depression and lead a fulfilling life.Are you in search of effective depression treatments in Kochi?With our expert care and treatment, you can learn to manage depression and lead a fulfilling life. Don't let depression hold you back - contact us today to explore your treatment options.
We have special services to serve you in really better way! If you want to get awesome care check our services.
SOFTMIND provides evidence-based, non-invasive, Psychotherapies with the help of a combination of CBT, mindfulness, and experiential therapy. With 18+ psychologists and psychiatrists in our team, we assure you of a pleasant experience with our comprehensive solutions. We’ve 3 hospitals (two hospitals in Kochi and one in Calicut) and 3 clinics (Thrissur, Alappuzha and Calicut) in Kerala.
Check the blog post from our psychologists who share their opinion on various aspects of human psychology, mental health and psychological wellness.
This article delves into the interplay between neurotransmitters and brain regions that influence anxiety.
Conformity in the realm of psychology refers to the tendency for individuals to adjust their beliefs, attitude and behaviour to.
Creating an inclusive learning environment for students with ADHD demands a thoughtful approach that acknowledges their unique.
Anorexia nervosa, put into the box of eating troubles, shows up with self-made hunger strikes, super focus on weight, and wild.
Depression can also affect your body. You might get pains that you can't explain, like aches or headaches and even less sleep.
ASD is an intricate neurodevelopment condition, characterized by an array of symptoms primarily influencing social communication.
In the artistry of achieving a night’s sleep following proper sleep hygiene practices becomes our guide to treat insomnia.
The intricate interplay between mind and behaviour, and understanding the nuances of intrusive thoughts is pivotal. Thus, the.
The impact of health stigma goes beyond mere words and perceptions affecting both individuals seeking help and society, as a.
Dreams have captivated beings throughout history offering a glimpse into the realms of our subconscious - unraveling the secrets.
The way depression and anxiety disorders mingle is a real interesting thing to study. It's like digging into a puzzle with lots.
In the world of clinics, thoroughly checking the risk of suicide in folks with depression is a really crucial step to ensure.
The article reveals the types of depression, and how does it look different, and how to overcome it with better treatments.
A story of a person whose unhealthy eating habits lead to mental issues. Consistent exercise and a healthy diet helped her.
Customizing treatment strategies to meet individual needs fosters a strong rapport with patient communities.
Caring and understanding strengthen family bonds through shared emotions during tough times.
Anxiety can create barriers that disrupt the daily routine leading to difficulties in the near future.
Anxiety disorders: Where apprehension turns into turmoil, with emotions soaring beyond boundaries and bodies racing with.
In the world of new ways to help with feeling down, we've got ketamine therapy, transcranial magnetic thing (TMS), and.
The Social Identity Theory, a psychological theoretical construct, explicates the process by which individuals obtain their sense.
Conflicts are an inherent part of human interaction, arising from divergent needs, goals, or values, and gaining a comprehensive.
Shame and guilt hold profound power over our actions and connections that reaches deep within us and into our relationships with.
Operant conditioning, a multifaceted and intricate type of learning, is rooted in the consequences of specific behaviours.
Mental imagery and visualization, two powerful and oft-used tools in the human cognitive arsenal, are capable of conjuring up an.
The intricate and interrelated concepts of prejudice and discrimination are both concerning attitudes and behaviors.
Learning disability, a term denoting a conglomerate of disorders that hinder a child's cognitive and information processing.
In our quotidian existence, we find ourselves in a constant state of perplexity when confronted with the compulsion to make.
In the realm of social psychology, cognitive dissonance refers to the emotional and psychological distress that arises when a.
The mental health condition known as Borderline Personality Disorder (BPD) is a perplexing and intricate phenomenon that can be.
The role that parenting styles play in shaping a child's development cannot be overstated, as these styles hold a great deal of.
Borderline Personality Disorder (BPD) is a complex and multifaceted condition that afflicts a significant number of individuals.
Traumatic events have the potential to exert a profound impact on our fundamental conception of selfhood, consequently shaping.
In psychological terms, it refers to a person's ability to cope with challenging situations and continue functioning despite.
Envy and jealousy - two intertwined emotions that pervade our daily existence.
The ability to recognize, understand, and regulate one's emotions, as well as the emotions of others, is what constitutes.
The labyrinthine nature of work stress is predicated upon an asymmetrical disjunction between the demands of a given occupation.
Kleptomania is an elusive disorder, one that often goes undetected despite being a significant source of distress for those it.
Procrastination is a term used to describe the act of delaying or postponing tasks, despite knowing that they need to be.
Adolescence marks a crucial phase of cerebral maturation, marked by intricate alterations in the brain's composition and.
Adolescent brain development is a complex and fascinating process that influences many aspects of a young person's life..
The psychological process of social comparison is a complex phenomenon by which individuals evaluate their own abilities,.
Revenge and forgiveness are two highly intricate and deeply human reactions. When individuals feel wronged, their initial.
This article delves into the impact of stress on the mind and body and highlights how exercise, relaxation techniques, and.
Breaking these cultural stigmas and breaking down the negative emotions linked to menstruation requires concerted efforts through.
Superiority and the superiority complex: intricately interwoven notions that delve into the psyche of an individual and their.
The food and nutrients ingested by adolescents possess the potential to shape the development of their brain, impacting cognitive.
It is advisable to adopt a routine of physical activity, such as aerobic workouts, strength training, and flexibility exercises,.
Sleep is not only a time to rest our bodies, but also a crucial aspect of our overall health and wellness. When we sleep, our.
Social media dependency is an alarming trend in today's fast-paced world, with an increasing number of individuals relying.
Retirement can bring a significant shift in identity for older individuals, as they may no longer be working and may feel.
Studies demonstrate that sleep deprivation can result in heightened symptoms of anxiety and depression, decreased cognitive.
Love is an intricate and multi-layered emotion that manifests in various forms. A way to classify love involves separating it.
The subject of crowd behavior is a captivating domain that piques the interest of many a psychological scholar.
Platonic love, a love that lacks physical or sexual attraction, is often associated with emotional intimacy and connection.
Parents are the source of primary socialization for every individual. As these children enter into their teenage life, there will.
Sensory memory, the primordial stage of the memory process, involves our initial perception of sensory information from our.
In exploring the evolutionary, biological, psychological, and neurological constituents that conduce to the intricate phenomenon.
Keeping your mind and emotions in a healthy place is essential when you are overwhelmed with anxiety and stress.
The ability to wield English with proficiency has become indispensable for those seeking to attain success in both academic and.
With all kindness and generosity going around the world, there are a few people who are stingy - unwilling to share their time,.
Are you scared of flying? Sometimes just looking out of the window can comfort you but there are better ways to harness your.
Laziness can obstruct advancement, affect well-being, and cultivate procrastination and apathy.
The management of cognitive decline and dementia can be greatly enhanced through the utilization of psychological support
Mental well-being is a crucial aspect of pregnancy that often goes overlooked amidst the physical changes and expectations
It is a time when individuals discover and embrace their own sexuality, and this includes the act of masturbation. Masturbation.
Adolescence marks a phase of intense change and growth for the teenage brain, but it can also be a time of great stress, anxiety,.
In the serene and peaceful atmosphere of the coffee shop, you sit across from a friendly and knowledgeable counsellor. With a.
There are people who don’t have anything to feel sad about. They are people who are healthy, wealthy, famous, and good-looking..
Research scientists have already found out the reasons why people like each other. They employed the FMRI scanning technique to.
Without brain there is no consciousness and no emotions and thoughts.
It is important to ensure that he is able to masturbate and vent his feelings. You should also tell him how to do it. At his age,.
The genetic nature of humans opposes such societal controls. Men want to sow their seeds as far as possible. That’s what they.
In the night, he makes me stand under the shower and masturbates. In the beginning, I never used to feel anything. I used to just.
I also told you that I don’t have good thoughts or perceptions about anything. Mine is a wasted life. Please leave me alone. I.
Even if there is no reason to be anxious, the possibility of the human mind accepting the same is very low.
some of the greatest personalities who have brought about changes in the world have been victims of depression. Great creations.
The cyber-world is a virtual world. Many a time, our mind is tricked into seeing and believing what is false as being true. we.
Though humans fear and suspect one another, they build trust and cooperation through social practices. Through actions such as.
Parents fight each other or others fight with parents saying that they have ‘brought up’ their boy like a girl or a girl being.
Medicines or treatment which react to one’s instructions or faith is termed placebo. Pain or physical ailments caused due to.
It is normal and helpful to experience fear in dangerous situations. Fear serves a protective purpose in our body, it activates.
Taking counselling does not mean the person is ‘mentally ill’ or has psychiatric problems.
People who are emotionally distraught, people who are facing mental disturbances and others who are interested in knowing the.
We, humans are just one among myriad life forms . According to the ability to live and transform its environment we see the.
The functioning of the brain, one of the organs of the human body, is called the mind.
My psychotherapist, Prasad Amore was always supportive helpful and polite. He helped me to understand that my current issues were and I was shared useful tips and solutions to manage my worries. It was a great help. Thank you
Anly Chandy is the best. She helped my sister and I to deal with our issues. She helped me overcome my anger and low self esteem. All her techniques worked. I highly recommend Anly Chandy. She wants to genuinely help people. And at this time and age, it is a rare quality you find in people. Thank you, Softmind Team
I turned to Softmind for help getting through a very difficult phase in my life. I was skeptical about the psychotherapy result but then amazed at how I built a rapport with my therapist , Shamshi Mam . She never let me down.CBT has also helped me become much more self aware in many other areas of my life, over and above the difficulty that prompted me to apply, so even through sessions have ended I use what I have learned to help me to change the way I take things.
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