I turned to Softmind for help getting through a very difficult phase in my life. I was skeptical about the psychotherapy result but then amazed at how I built a rapport with my therapist , Shamshi Mam . She never let me down.CBT has also helped me become much more self aware in many other areas of my life, over and above the difficulty that prompted me to apply, so even through sessions have ended I use what I have learned to help me to change the way I take things.
Neena
Elamakkara