Dr. Nishma’s academic journey is a testament to her dedication and passion for psychology. Armed with a Ph.D. in Psychology, an MPhil in Psychology, an MSc in Applied Psychology specialized in Clinical Psychology, and a BSc in Psychology, she possesses a profound understanding of the human mind and behavior. Her extensive educational background serves as a solid foundation for her practice, ensuring that her clients receive the highest quality of care.
Specialization:
Dr. Nishma's expertise encompasses a wide array of mental health concerns, with a focus on women's issues and family dynamics. She is renowned for her ability to provide compassionate and effective support in the following areas:
1. Mood and Anxiety Disorders: As a seasoned clinician, Dr. Nishma is well-versed in the management of mood and anxiety disorders. Whether it's managing symptoms, developing coping strategies, or promoting self-care, she provides comprehensive treatment plans tailored to each individual's needs.
2. Relationship Counseling: Navigating through the complexities of interpersonal relationships can be daunting. Dr. Nishma specializes in relationship counseling, offering support to couples seeking to enhance communication, resolve conflicts, and help them navigate through their values.
3. Women’s Mental Health: Dr. Nishma understands the unique challenges that women face, including anxiety, depression, trauma, and self-esteem issues. Through personalized counseling and evidence-based interventions, she empowers women to overcome obstacles and thrive in every aspect of their lives.
Approach to Therapy:
Dr. Nishma adopts a holistic approach to therapy. Her treatment philosophy is rooted in compassion, empathy, and respect for each client's unique journey. Through a combination of counseling, psychotherapeutic approaches such as Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Strength-based Therapy, and Behavioral Therapy, Dr. Nishma empowers her clients to overcome challenges, cultivate resilience.
Moreover, Dr. Nishma integrates ecotherapy and mindfulness practices into her sessions, recognizing the healing power of nature and the importance of present-moment awareness in promoting mental well-being. By fostering a safe and nurturing therapeutic environment, she creates space for clients to explore their thoughts, feelings, and experiences.