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Clinical hypnotherapy

Clinical hypnotherapy uses a focused, relaxed state of attention as part of psychological treatment. At Softmind it is always delivered by a trained clinician and used alongside other therapy, never on its own.

Find a centre

Who it helps

Hypnotherapy may be used for

Who it helps

[CONFIRM with clinician: e.g. anxiety and stress, habit change, sleep difficulties, pain management]

How it works at Softmind

How it works at Softmind

How it works at Softmind

Your clinician first assesses whether hypnotherapy suits you and your concern. Sessions combine hypnosis with therapy techniques you can use on your own. You stay aware and in control throughout.

In person or online

Sessions are available at our centres in Panampilly Nagar, Kakkanad, Thrissur and Aroor, and online in Malayalam or English. [CONFIRM: offered at every centre]

CTA

Ask about hypnotherapy → /book

Review

[CONFIRM: reviewed by (name, credential) on (date)]

Frequently Asked Questions

Is hypnotherapy suitable for everyone?

No. It is not recommended for some conditions, such as psychosis. Your clinician will tell you honestly whether it is right for you.