Dr. John K. Ipe
About Dr. John K. Ipe
Dr. John K. Ipe is a psychologist and psychotherapist at Softmind, providing psychological counselling in Kochi. He holds a PhD in Psychology and brings over 15 years of experience working with individuals, couples, families and groups.
His experience spans private practice and hospital settings, including consultation, intake evaluation and individualised therapeutic planning. His approach gives attention to each person’s concerns, circumstances and goals.
Sessions offer space to discuss difficult experiences, understand recurring patterns and explore practical ways forward. He considers emotional well-being in relation to physical health, relationships and everyday life, recognising that these aspects of experience often influence one another.
His work is collaborative and person-centred. The focus and pace of therapy are shaped around individual needs, with opportunities to review progress and discuss what is helping.
Areas of Practice
Anxiety, Fear & Panic
Stress & Emotional Difficulties
Low Mood & Depression-Related Concerns
Obsessive Thoughts & Repetitive Patterns
Relationships & Couples
Behaviour & Habit Patterns
Life Transitions & Adjustment
Personal Development
How I Work
Understand theperson
We begin by exploring your story, strengths, challenges and goals.
Identify RelevantProcesses
We look at the patterns, thoughts and emotions that influence your experience.
Choosethe Approach
Together, we select the most suitable, evidence-based approach for your needs.
CreateNew Learning
You gain tools, insights and practical strategies to support lasting change.
ObserveChange
We track progress, notice shifts and celebrate growth, big and small.
Review& Adapt
We reflect, refine and adjust the approach as needed-together.
Therapeutic Approaches
Psychological Support
Psychological Counselling · Individual Psychotherapy · Couples & Family Work · Group Psychotherapy
Approach to Care
Person-Centred Understanding · Collaborative Goal-Setting · Individualised Therapeutic PlanningPerson-Centred Understanding · Collaborative
Cognitive Behavioural Therapy
Understand connections between thoughts
feelings and behaviour
and practise helpful changes.
Dialectical Behaviour Therapy (DBT) Skills
Develop skills to manage emotions
tolerate distress and communicate effectively.
Couples Therapy
Understand relationship patterns
improve communication and work through difficulties together.
Behavioural Activation
Rebuild meaningful activities and daily routines to address low mood and withdrawal.
Interpersonal Psychotherapy (IPT)
Explore how relationships
grief and life changes affect emotional well-being.
Mindfulness-Based Cognitive Therapy (MBCT)
Combine mindfulness and cognitive skills to recognise recurring patterns and help prevent depression returning.
Qualifications / Credentials
When You're Ready, We're Here.
Confidential
Your privacy matters
Judgement-free
A safe, supportive space
Compassionate Team
Here for you always
we believe that understanding is the first step toward healing. With compassionate care and evidence-based approaches, we're here to help you move forward, one step at a time
WhatsApp →