Dr. Haritha Damodaran
About Dr. Haritha Damodaran
Dr. Haritha Damodaran is a Consultant Psychiatrist at Softmind, providing psychiatric consultation in Kochi for adolescents, adults and older people. She holds an MBBS and an MD in Psychiatry from the Kerala University of Health Sciences (KUHS).
Her areas of practice include depression, anxiety, stress-related difficulties, mood disorders and sleep disturbances. Her approach combines careful clinical assessment with attentive listening, giving space to understand how a person’s concerns affect everyday life.
Consultations consider symptoms alongside physical health, previous treatment and personal circumstances. Treatment is planned around individual needs and may include medication and psychotherapy-based guidance.
She places emphasis on clear communication, helping people understand their care options and participate in treatment decisions. Follow-up provides opportunities to review progress, discuss concerns and adapt the plan as needed.
Areas of Practice
Anxiety, Fear & Panic
Stress & Emotional Difficulties
Low Mood & Depression-Related Concerns
Obsessive Thoughts & Repetitive Patterns
Relationships & Couples
Behaviour & Habit Patterns
Life Transitions & Adjustment
Personal Development
How I Work
Understand theperson
We begin by exploring your story, strengths, challenges and goals.
Identify RelevantProcesses
We look at the patterns, thoughts and emotions that influence your experience.
Choosethe Approach
Together, we select the most suitable, evidence-based approach for your needs.
CreateNew Learning
You gain tools, insights and practical strategies to support lasting change.
ObserveChange
We track progress, notice shifts and celebrate growth, big and small.
Review& Adapt
We reflect, refine and adjust the approach as needed-together.
Therapeutic Approaches
Psychiatric Care
Psychiatric Assessment · Individualised Treatment Planning · Medication Management & Review
Psychological Support
Psychotherapy-Based Guidance · Psychoeducation
Ongoing Care
Follow-Up Review · Preventive Mental Health Guidance
Qualifications / Credentials
When You're Ready, We're Here.
Confidential
Your privacy matters
Judgement-free
A safe, supportive space
Compassionate Team
Here for you always
we believe that understanding is the first step toward healing. With compassionate care and evidence-based approaches, we're here to help you move forward, one step at a time
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