Diya John
About Diya John
Dhiya Sarah John is a Consultant Psychologist at Softmind. She holds an MSc in Psychology with a specialisation in Clinical Psychology.
Her work offers space for people to discuss their concerns, explore their experiences and identify what they would like support with. Counselling considers the person’s difficulties alongside their relationships, circumstances and everyday life.
The process begins with understanding individual needs and agreeing on relevant goals. Sessions provide opportunities to explore recurring patterns, consider practical steps and review progress together.
Areas of Practice
Anxiety, Fear & Panic
Stress & Emotional Difficulties
Low Mood & Depression-Related Concerns
Obsessive Thoughts & Repetitive Patterns
Relationships & Couples
Behaviour & Habit Patterns
Life Transitions & Adjustment
Personal Development
How I Work
Understand theperson
We begin by exploring your story, strengths, challenges and goals.
Identify RelevantProcesses
We look at the patterns, thoughts and emotions that influence your experience.
Choosethe Approach
Together, we select the most suitable, evidence-based approach for your needs.
CreateNew Learning
You gain tools, insights and practical strategies to support lasting change.
ObserveChange
We track progress, notice shifts and celebrate growth, big and small.
Review& Adapt
We reflect, refine and adjust the approach as needed-together.
Therapeutic Approaches
Psychological Counselling
Collaborative Goal-Setting
Individualised Support
Qualifications / Credentials
When You're Ready, We're Here.
Confidential
Your privacy matters
Judgement-free
A safe, supportive space
Compassionate Team
Here for you always
we believe that understanding is the first step toward healing. With compassionate care and evidence-based approaches, we're here to help you move forward, one step at a time
WhatsApp →