Treatment Facilities: Hospital Visits Only

Experiential Therapy Treatments

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Experiential Therapy

Approach 11

It's not just counselling; the subject gets to experience.

In traditional psychotherapy approaches, the subject addresses their concern to the psychologist during the session, and the psychologist suggests a solution. This is known as talking therapy; most of the time, sessions are carried out in a closed room.

In experiential therapy, the subject gets the competence to overcome the problem with experience. If the subject fears the crowd, the subject overcomes it by standing among the crowd. Here the subject directly experiences their emotions, and the complete focus is on the experience. It will help the subject to understand and reconceptualize their emotions and how it affects their behaviour. In this therapy, interaction with surroundings is made stronger, functions of the brain are made stronger, or the psychologist implements such methods. Experiential therapy is closely related to wilderness therapy. The activities require bravery. For the subject to get experience, the therapist plans various activities. With experiential therapy, the subject gets to improve the functioning of self-growth in mental and athletic aspects.

Note: We recommend you to schedule an appointment or call us before hospital/clinic visit or for online treatment. This will avoid unnecessary waiting (few sessions take 1.5 hours) when our psychologist is consulting with a prebooked client.

It’s the sole discretion of the consulting psychologist to decide if you need experiential therapy or any other therapy. What treatment needs to be carried out is decided at the end of the first consultation. During the first consultation, the psychologist will talk with you for 1 - 1.5 hours. The psychologist will analyse and try to understand the cause of the psychological or mental illness. The psychological diagnosis is explained to you at the end of the consultation time. A remedy or treatment or therapy (which, of course, includes the coping mechanisms) shall be discussed with you. If any sessions are required, the psychologist will explain to you and what you can expect from it.

Experiential Therapy Ideal for

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Trauma

Eating disorders

Behaviour disorders

Anger management

Grief and loss recovery

Substance use disorders

Various physical & behavioural addictions

Compulsive behaviour (gambling)

Free of painful, unhappy or bad feelings

Change the nature of the current & future relationships

Excess negative experience

Psychological difficulties

No self-growth

Experiential therapy is suggested for the conditions mentioned above. However, it doesn’t entail that experiential therapy is the only solution, treatment or remedy. The consulting psychologist may opt or suggest other therapies (or a combination of therapies) for the condition (or a combination of the conditions). It’s the sole discretion of the consulting psychologist to decide if you need experiential therapy, or other therapies or a combination of therapies after the psychological diagnosis.

SoftMind Whereabouts

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For experiential therapy from SoftMind, you can check our team of psychologists. If you are interested in visiting SoftMind hospital/clinic feel free to browse through it. We suggest you to browse through our other approaches to know what all therapies you can avail.

Our Team

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Our Approaches

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Our Hospitals

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Note: We recommend you to schedule an appointment or call us before hospital/clinic visit or for online treatment. This will avoid unnecessary waiting (few sessions take 1.5 hours) when our psychologist is consulting with a prebooked client.